Classic Hot

Hatha Yoga - inspired by Bikram (Tues 6.45pm, 8pm & Wed 6pm)

  • 1 hour
  • 14 British pounds
  • Hot4Yoga

Service Description

Based on the Bikram series of 26 postures and two breathing exercises taught in the heat. Each posture is done in a specific order, preparing the body for the next posture. It is a challenging and exciting workout that heals, detoxifies, tones the internal organs and cleanses you from the inside out. The sequence is designed for beginners as well as those who have a regular practice.

Upcoming Sessions

Contact Details

3 Mitchell Walk, Amersham, UK