HOT4YOGA OWNER - CLASSIC HOT - CLASSIC MIX
Emma began her yoga journey in 2014, when initially stepping onto the mat as a form of physical exercise. It soon became more than that when she became hooked at how the practice also helped find calmness amongst her busy life. Emma hopes that her passion and dedication comes across when teaching and loves to take students on a journey to discover the incredible benefits of yoga.
Emma has taught more than 10,000 classes in her 18 year career in the fitness industry. She has a very motivational style and will encourage you not to give up even when it gets hard. Emma has trained in trauma informed yoga and movement, where there will always be an invitation to shift or change something if it doesn't work for you.
Hannah has been practising yoga for over 10 years and has experienced first hand the many benefits for body and mind. She became a registered Yoga Alliance teacher in 2019 and continues to be passionate about sharing the practise of Vinyasa and Yin yoga, making it accessible for all.
CLASSIC MIX - VINYASA FLOW
Over the years Chessie has experienced first hand the benefits of how the practice of yoga can help heal you from emotional stress and trauma. Chessie intuition and passion for the practice of yoga and natural healing it brings shines through in her teachings. Her ethos is that ‘yoga takes time’ but in time the body and mind will heal through the practice of asana, pranayama, meditation and spiritual leadings. Chessie wish is for all her students to feel happy and free from the stresses of the modern day world in which we live in.