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Timetable

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

  • Classic Hot

    Hatha Yoga - inspired by Bikram (Mon 7.30pm, Tues 8pm, Wed 6pm, Sun 7.45am & Sun 9am)

    1 hr

    Timetable

  • Classic Mix

    Classic Hot postures with an added twist (Weds 7.15pm)

    1 hr

    Timetable

  • Vinyasa Flow

    Flow yoga building focus, strength and flexibility. (Mondays 10am & Thursday 7.30pm)

    1 hr

    Timetable

  • Yin Yang

    A mix of a slow paced Yin and an active Yang yoga (Thurs at 7.15pm)

    Timetable

  • Pregnancy Yoga

    Pregnancy Yoga for 2nd and 3rd trimester (Sundays at 10.30am)

    Timetable

  • Hot Pilates

    Mat Pilates taught in a hot room. (Wednesdays at 10.30am)

    45 min

    Timetable
Vinyasa Flow
Classic Hot Hatha
Classic Mix
Yin Yang
Power
Pregnancy Yoga
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