top of page
Timetable
Dec 11 - Dec 17
S
M
T
W
T
F
S
Hatha Yoga - inspired by Bikram (Mon 7.30pm, Tues 8pm, Wed 6pm, Sun 9am)
1 hr
Classic Hot postures with an added twist (Weds 7.15pm)
1 hr
Flow yoga building focus, strength and flexibility.
Pregnancy Yoga for 2nd and 3rd trimester (Sundays at 10.30am)
Mat Pilates taught in a hot room.
Vinyasa Flow
Classic Hot Hatha
Classic Mix
Yin Yang
Power
Pregnancy Yoga
bottom of page